r/Health – Experts name four ‘healthy’ dietary changes that could cause poor gut health

Reading that blurb about carbonation, I know that seltzer and sparkling water make up 99% of my daily hydration with coffee being the other 1%, and yeah, I have bubblegut constantly. With all the new flavors and stuff on the market, I can totally see that being a contributing factor.

But, as another poster mentioned, I’ve also had covid at least twice, and that has done all sorts of really /s fun things to my body.


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